June 13, 2011 (Morning)
Exercise Type: Run
Weather: sucky
Comments:
30 mild prance around the trails during my lunch -- felt kinda crummy mentally which turned into a slower run -- no pain physically in my running style -- a little tightness in my legs afterwards -- gotta lotta sleep last night
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |