View Workout (Sethquatch )
(Untitled)
June 14, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy and Cool
Comments:
I ran for 60 minutes on the road.
I ran at a medium pace for the first and last 15 minutes and at a hot pace for the middle 30 minutes.
I felt good but it was tiring running against the wind and uphill during some of the run.
I slept for 9 hours.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:00:00 | 7:19 / Mile |