View Workout (Dave Miller)
Sore Run
August 10, 2010 (Morning)
Exercise Type: Run
Weather: Warm but cloudy and humid
Comments:
I was going for a 7 miler but only made it it 5 because i was sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Cruise |