View Workout (Sara Cuadra)
Day 2
June 14, 2011 (Afternoon)
Exercise Type: Run
Weather: BEAutiful low 70s sunny
Comments:
Felt a lot better today I drank more water so no cramp. Mini calf walk and an ab circuit today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:13 | 9:24 / Mile | Easy |