View Workout (Christopher Marsh)
Long Run
June 14, 2011 (Afternoon)
Exercise Type: Run
Weather: cloudy
Comments:
I felt really good
Going pretty consistant the whole time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:10:00 | 7:46 / Mile | Mizuno Wave Rider 14 |