View Workout (Ryan LaBarbera)
(Untitled)
June 14, 2011 (Morning)
Exercise Type: Run
Weather: tread
Comments:
felt pretty good. some hills
got below 6 a couple times for
turnover...easy week of work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | Fartlek | mizuno precision 11 |