View Workout (Brett Beaugureau)
DAAAAA BEARS
December 23, 2008 (Morning)
Exercise Type: Run
Weather: snowing a lot, but warmer than the last 2 days
Comments:
ran with udzy, gabe, hannon, and mike moore from maine south. just did a half hour in the snow, some strides and drills afterwards. it was snowing a ton, which was a lot of fun except when we were going against the wind. also, the bears game last night was so epic. we got outplayed in every way and somehow managed to win in overtime. sorry abby, but it was awesome.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline Blue/Silver |