View Workout (Coach Gilmore)
(Untitled)
June 15, 2011 (Morning)
Exercise Type: Run
Comments:
sore, but felt better 10 min in.. to park and over to san fran to barstow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 24:00 | 11:25 / Mile | Easy |