View Workout (Cindy Spahn)
(Untitled)
December 20, 2008 (Morning)
Exercise Type: Run
Comments:
felt pretty good again, think i may be running a little too fast for now, going to run without a watch tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Radius 7 |