View Workout (Cindy Spahn)
(Untitled)
December 22, 2008 (Morning)
Exercise Type: Run
Comments:
foot cramped up in the middle of the run, hurt for the rest of the day, this has happened before and i really freaked out but I think i will just take tomorrow as my day off for the week and see how it goes from there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Radius 7 |