View Workout (Sean McGowan)
reynolda
June 15, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny, hot
Comments:
ran at reynolda by myself at 1:00pm, because i was working during the team practice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Long | asics gel 1160 |