View Workout (Jeremy Lewis)
Run 1-slow
June 15, 2011 (Morning)
Exercise Type: Run
Comments:
Went to UHS to turn in resumes for letter recs...then I did a 3 mile run in the villages, different than the past days though..ran slower cause I have one more run today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.06 Miles | 19:58 | 6:31 / Mile | Easy | Asics Gel Noosa |