View Workout (Joe Griffith)
(Untitled)
June 15, 2011 (Afternoon)
Exercise Type: Run
Weather: hot humid sunny
Comments:
ran with perry jason jack scott for a while. then dropped and ran with jason. asthma really bothered me. felt really bad today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:45 | 7:06 / Mile | Long |