View Workout (David Hughes)
Pool Run, Run 9
June 15, 2011 (Morning)
Exercise Type: Run
Comments:
Felt better than last time, though I don't know if I actually did any better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile |