View Workout (Sara Cuadra)
Day 3
June 15, 2011 (Afternoon)
Exercise Type: Run
Weather: Even more BEAutiful light rain & cloudy (the way I like it)
Comments:
Ran by myself and felt pretty good. Tried to keep every mile consistent and work on form.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:51 | 9:37 / Mile | Easy |