June 15, 2011 (Morning)
Exercise Type: Run
Comments:
slow morning run, felt really sore/tired, probably cause I've been cross-training too hard and dnot sleeping enough. Just shuffled through this run, hopefully more rest will do some good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:00 | 7:20 / Mile | Asics Gel-1150 |