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June 15, 2011 (Morning)

Exercise Type: Run

Comments:
slow morning run, felt really sore/tired, probably cause I've been cross-training too hard and dnot sleeping enough. Just shuffled through this run, hopefully more rest will do some good.

Distance Duration Pace Interval Type Shoes
6.0 Miles 44:00 7:20 / Mile   Asics Gel-1150