View Workout (Leo O'Connor)
Elliptigo
June 15, 2011 (Night)
Exercise Type: Elliptical
Comments:
over and back to BU
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 12.78 Miles | 1:17:12 | |||||
| 6.39 Miles | 38:12 | 5:58 / Mile | 119 | Easy | ||
| 6.39 Miles | 39:00 | 6:06 / Mile | Easy |