View Workout (Forrest Smoes)
(Untitled)
June 15, 2011 (Afternoon)
Exercise Type: Run
Weather: 69 humid sunny and then rainy light breeze
Comments:
run with elijah so he wasn't by himself. my legs were killing. mostly my knees but sore muscles in general. not the greatest i've been on
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |