View Workout (Forrest Smoes)
(Untitled)
June 15, 2011 (Afternoon)
Exercise Type: Run
Weather: 75 sunny humid light breeze
Comments:
run with lucas, john, henry, dan, james, and william. it was uptempo for some reason, or at least dan and i thought it was. it was not fun and it hurt a lot. i'm a little scared of burn out now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |