View Workout (Basil Polsonetti)
(Untitled)
December 23, 2008 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
Ran the 1600. Did pretty well for my first time. Probably went our too hard since I was with porizky after 2 laps. hmm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 5:07 | 5:07 / Mile | Asics Dirt Dog 2 |