View Workout (Basil Polsonetti)
(Untitled)
December 23, 2008 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
Ran the 600 in the 6th heat. Came in 3rd in my heat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.38 Miles | 1:39 | 4:24 / Mile | Asics Dirt Dog 2 |