View Workout (Madolyn Smith)
shee-p-R
June 15, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with kate and mr. Eades at yellowcreek. I could only get 4 in because my hip has been acting up again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:21 | 8:05 / Mile | Asics GT-2150 |