View Workout (Brian Schott)
SEA Red Lion Run
December 23, 2008 (Morning)
Exercise Type: Run
Weather: Indoor
Comments:
Treadmill run due to night conditions in the city and snow/ice on road....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Vomero 31 |