View Workout (Lucas Pfaffenroth)
"Secret Passage"
June 15, 2011 (Afternoon)
Exercise Type: Run
Weather: 60, foggy
Comments:
Muffenbeck and I ran down some huge pathway connecting two of the sidestreets south of campus. Russ also seems to have repainted the mile markers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Ghost 3 Red3 |