View Workout (Rob Moore)
(Untitled)
December 23, 2008 (Morning)
Exercise Type: Run
Weather: Cold, 20 degrees
Comments:
ez run in Hickory. Didn't feel too good. Very cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:40 | 7:44 / Mile | 1130 |