View Workout (Ben Blessing)
Dreadmill Eve
December 24, 2008 (Morning)
Exercise Type: Run
Weather: Hot (indoors)
Comments:
Hot, and nasty. Very sweaty. Moms treadmill is inaccurate as far as speed and distance, I think.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.54 Miles | 1:30:00 | 9:26 / Mile | Pearl Izumi Synchrofloat 1 |