View Workout (Adam Ruder)
Thursday
June 16, 2011 (Afternoon)
Exercise Type: Bike
Comments:
Physical Therapy at Home: Stationary Bike Pedals-5 to 10 Minutes-2 Times a Day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 15:00 | |||
| 10:00 | ||||
| 5:00 |