View Workout (Thomas Moshier)
Allen Park Run
June 14, 2011 (Afternoon)
Exercise Type: Run
Weather: Warm, 70 Degrees F
Comments:
Not too bad... felt like a good pace. But no need to push yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.16 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.16 Miles | Training |