
June 16, 2011 (Morning)
Exercise Type: Run
Weather: 80. a bit humid but manageable
Comments:
ran with Shannon from her place through Johnson Park. Talked about Lianne, the club, work, my trip. Always a nice run with Shannon.
I still miss Lianne. :-(
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.6 Miles | 1:01:00 | 9:14 / Mile | Easy | GT-2110 (5) |