
December 23, 2008 (Morning)
Exercise Type: Run
Comments:
An hour in Schenley with Matt Davis and Ken - they ran slow enough for me, which was very nice - I kept trying to tell them they could drop me! But it was good because once again, I ran with an intent to keep up. I think I was tired out, not as much as yesterday because I didn't want to not be able to talk and to look around on the cmu campus.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | brooks adrenaline gts 8 wide |