View Workout (Thomas Moshier)
Sayles-> Stone-> Williow-> Monahan Pl-> Main-> Grand-> Phillips-> Boston-> Lenox-> Sayles-> Home
June 16, 2011 (Afternoon)
Exercise Type: Run
Weather: 80 Degrees F
Comments:
Slower than tuesday. Felt as if food in stomach was not quite settled. Too big of a lunch, perhaps?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4.6 Miles | Training |