View Workout (Madison Stone)
LPPM
June 16, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 9:56 | |||
| 0.5 Miles | Warmup | Pink New Balance | ||
| 1.5 Miles | 9:56 | 6:37 / Mile | Speed | Pink New Balance |
| 0.5 Miles | Cooldown | Pink New Balance |