View Workout (Alex Bonus)
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Runs
June 15, 2011 (Morning)
Exercise Type: Run
Comments:
All the runs I did for the day
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles
|
0:00
|
1.0 Miles |
|
|
Easy
|
|
2.0 Miles |
|
|
Easy
|
|
2.0 Miles |
|
|
Easy
|
|
3.0 Miles |
|
|
Steady State
|
|