View Workout (Normando Cornejo)
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1+7
June 16, 2011 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles
|
1:02:12
|
1.0 Miles |
7:22 |
7:22 / Mile |
Warmup
|
New Balance 760
|
7.0 Miles |
54:50 |
7:50 / Mile |
Training
|
New Balance 760
|