View Workout (Jeff Purdy)
2 miler on the Mayall course
June 17, 2011 (Morning)
Exercise Type: Run
Weather: sunny 64 lt breeze
Comments:
2 miler at focused race pace. Felt great, slight back muscle pain... Ran totally as if racing and came in at by best 2 mile pace ever in Maine... nice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:11:14 | 7:35:36 / Mile | Race | Asics Gel Nimbus 11 |