View Workout (Adam Krueger)
Weekly Swim
April 5, 2011 (Afternoon)
Exercise Type: Swim
Weather: Indoors
Comments:
Swam 40 minutes today, personal best 64 lengths which is just under a mile. Sets of 10/2.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.9 Miles | 39:00 | 43:19 / Mile |