View Workout (Adam Krueger)
Run
April 6, 2011 (Afternoon)
Exercise Type: Run
Weather: Cool, sunny
Comments:
Ran a new route today, calculated at about 4.3 miles, mostly paved though some unpaved areas. Took about 33 minutes, give or take, weather was a little warmer today but still felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 33:00 | 7:40 / Mile | Easy |