View Workout (Adam Krueger)
North Ave. Run
April 9, 2011 (Morning)
Exercise Type: Run
Comments:
I think it's a personal best, if not, it's close. I ran 8.7 miles. For the first half I felt pretty good, then I started to get thirsty. I feel pretty good now, the bottoms of my feet are a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:12:00 | 8:16 / Mile | Long | Saucony Ride 2 |