April 11, 2011 (Afternoon)
Exercise Type: Run
Weather: 55 degree, partly cloudy
Comments:
Pretty nice day out today, about 55 and partly cloudy. Ran about 4.8 miles in 35 minutes today, my body felt pretty good, I've been feeling better and better lately. My running is definitely getting stronger.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.8 Miles | 35:00 | 7:17 / Mile | Recovery | Saucony Ride 2 |