View Workout (Adam Krueger)
Run
April 13, 2011 (Afternoon)
Exercise Type: Run
Weather: 60 degrees
Comments:
It was a little warmer today, near 60. Ran ~4.66 miles, pretty good, but it seemed long. Pace was about 7:43/mile, felt labored, especially at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.66 Miles | 36:00 | 7:43 / Mile | Hills | Saucony Ride 2 |