View Workout (Adam Krueger)
Treadmill Run
April 18, 2011 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Wow, great workout day. I was inspired by Tony's Boston Marathon run. Ran PBR for 4 (28:41), 5 (35:30) and 6 (43:18) miles!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:18 | 7:13 / Mile | Race | Saucony Ride 2 |