View Workout (Adam Krueger)
Run
April 25, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran 4.7 miles, took just about 35:30. I didn't eat breakfast this morning, I'm feeling stressed the fuck out and don't feel like eating, that likely made my run a bit harder, though i felt like I was flying at times. Did some stretching and wall sits afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 35:30 | 7:33 / Mile | Easy | Saucony Ride 2 |