View Workout (Adam Krueger)
Weekly Swim
April 26, 2011 (Afternoon)
Exercise Type: Swim
Weather: Indoors
Comments:
Did two sets of 28/2 then added 10 lengths on to the back end of the workout, completed 70 lengths in about 37 minutes, felt pretty good, it's getting easier and easier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 37:00 | 37:00 / Mile |