View Workout (Adam Krueger)
Run
March 21, 2011 (Afternoon)
Exercise Type: Run
Weather: 55 degree, sunny
Comments:
4.15 mile run outside (7:45 pace); weather was about 55, sunny. Felt really good, could definitely feel the extra cigarettes I had this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 32:00 | 7:42 / Mile | Saucony Ride 2 |