View Workout (Adam Krueger)
Run
March 23, 2011 (Afternoon)
Exercise Type: Run
Weather: 40 degrees, cloudy, slight breeze
Comments:
4.6 miles, 36 minutes, calculates to about a 7:49 per mile average, total time was guesstimated. Weather was perfect today, about 40 degrees and cloudy with a slight breeze, felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 36:00 | 7:49 / Mile | Saucony Ride 2 |