View Workout (Adam Krueger)
Run
March 30, 2011 (Afternoon)
Exercise Type: Run
Weather: 40 degrees
Comments:
Ran outside, temp was about 40, perfect for running. Ran 4.3 miles in about 33-34 minutes, felt pretty good. My femur in my right leg has been hurting a bit the last two days, but not when I'm running, don't know what it is.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 34:00 | 7:54 / Mile | Easy | Saucony Ride 2 |