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Banged up my arm

December 24, 2008 (Afternoon)

Exercise Type: Run

Comments:
Ran with Jeff at Highbanks. Was a great run till about 10-12 mins in. At that point we hit the one patch of ice that's at highbanks. Jeff went down and kicked my legs out from under me as his legs flew in front of him. I landed on my arm and got up way to damn fast. Got 'fixed' up by the rangers after we finished the run. Did the bear after. Arm hurts a tad bit.

Distance Duration Pace Interval Type Shoes
6.0 Miles