View Workout (Andrew Sorenson)
Indian Mounds 6
December 24, 2008 (Afternoon)
Exercise Type: Run
Weather: 15, Breezy
Comments:
11:30am - Steady run w/breaks. Attempted to calibrate my new IPod nano.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 44:00 | 6:46 / Mile | Asics Gel-Kayano XII |