View Workout (Chris Wade)
Mayfield to Lee to N. Park
June 16, 2011 (Afternoon)
Exercise Type: Run
Weather: humid upper 70s
Comments:
Ran with Dave and Steve and the Italian Puma. Nice run... we got a ton of nice shout outs too, such as, "Run Forest Run" or "Look at that big boy" and there was other mocking remark but I missed it.
I was pretty drained by the end of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | Asics Gel-1150 |