View Workout (Jeremy Skarda)
Nice run
June 17, 2011 (Afternoon)
Exercise Type: Run
Weather: humid, warm
Comments:
Felt good, started slower at about 7:15-20 pace and picked it up as I went on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 42:14 | 7:01 / Mile | Training | Mizuno Wave Rider 13 |