June 17, 2011 (Afternoon)
Exercise Type: Run
Weather: humid, warm
Comments:
Felt good, started slower at about 7:15-20 pace and picked it up as I went on.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.01 Miles | 42:14 | 7:01 / Mile | Training | Mizuno Wave Rider 13 |